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Body Systems
The foundation to optimal athletic performance requires proper development of all 3 body systems. As traditional sports training programs focus on developing the active system, most overlook the importance of the control and stability systems. Underdevelopment of these systems will increase the potential of sustaining non-contact and chronic injuries.
Our comprehensive analysis of posture, balance, core strength and body movement identifies any imbalance within these systems. Testing and evaluation results provide information for professional treatment and training recommendations.

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